Foods that make you happy- Avocado
It contains choline, which is used to regulate your nervous system and mood. According to research the fats that are present in it helpful to decreased the anxiety in women. It is also rich in vitamin B that is used to lower your stress level.
It contains choline, which is used to regulate your nervous system and mood. According to research the fats that are present in it helpful to decreased the anxiety in women. It is also rich in vitamin B that is used to lower your stress level.