Foods that make you happy-Bananas
Banana plays a vital role in regulating your mood in a indirect way. Body need vitamin B6 to produce serotonin and banana is rich in this nutrient. A medium sized banana contain 0.4mg of vitamin B6
Banana plays a vital role in regulating your mood in a indirect way. Body need vitamin B6 to produce serotonin and banana is rich in this nutrient. A medium sized banana contain 0.4mg of vitamin B6