GOOD REASONS TO NOT AVOID SUN: Improved mood
Improved mood: Sunlight triggers the release of serotonin, a hormone that helps regulate mood and makes us feel happier. Spending time in the sun can boost our overall well-being and provide an instant mood lift.
Improved mood: Sunlight triggers the release of serotonin, a hormone that helps regulate mood and makes us feel happier. Spending time in the sun can boost our overall well-being and provide an instant mood lift.