Healthiest fruits for weight loss: Pears
Pears: Pears are rich in fiber and have a high water content, which can help you feel full and satisfied. They also contain antioxidants and have a low glycemic index, meaning they won't cause blood sugar spikes.
Pears: Pears are rich in fiber and have a high water content, which can help you feel full and satisfied. They also contain antioxidants and have a low glycemic index, meaning they won't cause blood sugar spikes.