Non-fiction book: That little voice in your head.


Non-fiction book: That little voice in your head.

"That little voice in your head" talks about control over brain, thoughts and how our thoughts shape our action. So if one wants to change the way they act they need to get hold of their thoughts which makes it possible. Gawdat explains that how brain works on the patterns of past since it work in predictable ways. This book has some mindful exercises to practice to perform better in life.