Tips for long hair: Take healthy diet.
Take protein diet like egg, yogurt and fish because it helps to prevent hair loss. Take citrus fruit vegetables and seed for taking vitamins because it helps in preventing premature hair graying. Omega 3 is important for your hairs.
Take protein diet like egg, yogurt and fish because it helps to prevent hair loss. Take citrus fruit vegetables and seed for taking vitamins because it helps in preventing premature hair graying. Omega 3 is important for your hairs.