Unique and healthy vegetables- Sunchokes
This vegetable looks similar like ginger. When you cooked it it’s tenders and tastes are slightly nutty. It contain rich amount of iron. It is also a type of fiber that helps in digestion and control blood sugar.
This vegetable looks similar like ginger. When you cooked it it’s tenders and tastes are slightly nutty. It contain rich amount of iron. It is also a type of fiber that helps in digestion and control blood sugar.