Are Raisins Good For Weight Loss ?

Raisins are the dried grapes that are produced and consumed all over the world. Raisins can be consumed raw or by using it in baking and cooking. Raisins are most commonly baked in bread. I am on diet and i live to et raisins bread and in also in cooking. That is why i wanted to ask if Raisins are good for weight loss or not.
Raisins are the dried grapes that are produced and consumed all over the world. Raisins can be consumed raw or by using it in baking and cooking. Raisins are most commonly baked in bread. I am on diet and i live to et raisins bread and in also in cooking. That is why i wanted to ask if Raisins are good for weight loss or not.