Are Rice Cakes Good For You ?

Rice cakes come a long way and they are consumed in multiple different way according to different cultures and cuisines. I really love to eat rice cakes and sometime i prefer them over other snacks. That is why i am wondering about the health benefits of rice cakes and is there any side effects that rice cakes had so that i can lower the concentration in my diet or simply avoid them?.
Rice cakes come a long way and they are consumed in multiple different way according to different cultures and cuisines. I really love to eat rice cakes and sometime i prefer them over other snacks. That is why i am wondering about the health benefits of rice cakes and is there any side effects that rice cakes had so that i can lower the concentration in my diet or simply avoid them?.