How To Improve Self Awareness
Self-awareness is very important to lead the life with purpose and concentrate on what you want to and what excites you. You can’t be a good leader with self-awareness. This article is exploring tips on how to improve self-awareness.
Self-awareness is very important to lead your life with a sense of purpose, building strong character, authenticity, openness and trust. Self-awareness tells you about your strengths and weaknesses. It can help you in evaluating your success and failures. Self-awareness also helps us in determining what we need the most and what are our own deficiencies. One can never be a leader without self-awareness. So the real question is how to be more self-aware. This article is exploring tips on how to improve self-awareness.
Pay attention to what bothers you most
You have to look closely and observe what are the things that bother you the most about other people. These might be the reflection of some qualities we dislike in ourselves. It will help you discover about your own self-qualities.
Meditate
As most people know that meditation is the practice of improving your moment-by-moment awareness. Most forms of meditation begin with focusing on and appreciating the simplicity of inhaling and exhaling. If your mind wandering in other thoughts then you have to train your mind to return back to focus point. Mediation is the best way to know about your thoughts and emotions.
Read high quality fiction
Most authors write what they observe about human behavior and how they observe world and situations. Authors are the observers and they like to pay attention to everything happening around them and obviously they know better about human behavior and their responses to multiple situations. Writers beautifully portray emotions and behaviors so we can learn many things by reading high quality fiction books. It will teach us how to think about others and about ourselves too.
Ask for feedback
You can discover your blind spot by asking others for feedback. Feedbacks are one of the fastest and most effective ways to grow and improve self-awareness. There are many blind spots in ourselves that we might ignore or maybe they aren’t observable so feedback helps you discover them and you can improve with time and use it as your strength. You should ask for feedback from trusted friends whom you spend most of your time with and at this step try avoiding those people who had nothing to say except negative and heart breaking things.
Write your key plans
Take a paper and write down your key plans and priorities in life. It is one of the best ways to increase self-awareness. You should take notice of the things you are passionate about and also give priorities to because these are the things that you are best at.
